Holy Orders for a stress free life

14.12.27 :: Day Four, Jimbaran, Bali [BD2014] Angga Santoso via Compfight

Would you like to be stress free?  Maybe Annie Phillip’s advice from her book, ‘Assertiveness and the Manager’s Job’, can help us get there.  It applies to us all regardless of our role in life.  Anyway, aren’t we all managers of our own lives?

  1. Thou shalt not try to be all things to all people

  2. Thou shalt not be perfect or even try

  3. Thou shalt leave things undone that ought to be done

  4. Thou shalt not spread thyself too thin

  5. Thou shalt learn to say no

  6. Thou shalt schedule time for thyself and thy supportive network

  7. Thou shalt switch off and do nothing regularly

  8. Thou shalt be boring, inelegant, untidy and unattractive at times

  9. Thou shalt not feel guilty

  10. Thou shalt not be thine own worst enemy


Please follow and like us:

Leave a Reply

Your email address will not be published. Required fields are marked *